Togo Sandwich Menu

Togo Sandwich Menu

The sandwich was inadvertent invented by a guy titled 'The Earl of Sandwich' in 1762. At the time he was excessively involved in a game title of cards to get up and navigate to the table to get a meal therefore asked that a portion in the meal be placed between two slices of bread and turn into taken to him so he may have a bite when he wished and do so without cutlery or getting his hands greasy or messy and, Voila! The sandwich was created.
If you already follow a balanced diet than the article is usually not in your case even if you be able to use it to assist others enhance their diet regime.
For those whose diet was not real good and therefore are planning to change than the sandwich idea provides a realistic transition phase to a better and healthier means of eating.
There is a large quantity of nutritional research which indicates that raw vegetables and fruit are greatly beneficial to our health and wellbeing with an increasing quantity of research which states that the higher the percentage in your diet the better since they're alkaline-forming foods having an high enzyme content - things that your body craves.
But how can you differ from an unhealthy quality diet to at least one that is an excellent source of raw veggies? Many people find this difficult. One strategy to increase the percentage of raw veggies is with the sandwich idea.
For a sandwich, select a bread you like (not a heavy bread and make certain it's sliced thin - it's really no good just filling up on bread) or you can try certainly one of flat breads and create a wrap or use certainly one of those circular pocket breads that you cut in half then open the pocket and fill it up with raw veggies.
I advise that each morning or evening (to get ready for the next day - I know it's easier to prepare immediately after which eat and not most people are ready or capable of singing that) you end up picking the days veggies that you would like (you can also include fruits like bananas and mangos plus seeds and nuts like pumpkin, sesame, sunflower etc.) and do your cutting, chopping, slicing and grating and store in air tight containers or zip lock bags in the fridge ready for use.
Then when the time comes build your sandwich in the selected ingredients along with a dressing of your choice (note to self: figure out how to make a good healthy mayonnaise instead of buying certainly one of the processed varieties). This sandwich idea is a great strategy to boost the healthy raw foods content in your diet because you carry on and increase your diet regime.

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